Take control of your mental health in just 5 days.

Are you ready to start on the path to feeling better?

My name is Diane Mabeley. I'm a trained medical writer with the proven ability to translate complex medical concepts into clear, actionable language. I have 30 years of first-hand experience with mental health conditions. And now I am going to share some valuable information with you.

  • Learn the basic facts about 3 common mental health conditions

  • Learn to avoid and correct the five common mistakes adults make with their mental health

This free email course gives you everything you need to start down the path to feeling better.

Want to make sure this free email course is “worth it” before you sign-up?

Here are the common mistakes we cover, along with how to fix them:

Day 1: Not recognizing, or ignoring, symptoms of three common mental illnesses.Day 2: Not knowing how to find a qualified mental health professional who aligns with your needs and whom your insurance covers.Day 3: Not recognizing, communicating about, and managing common medication side effects.Day 4: Not taking advantage of the five proven lifestyle strategies that can improve your mental health.Day 5: Stopping your therapy or medication without the advice and instructions of your mental healthcare provider.

Hooray! The first lesson of "Take Charge of Your Mental Health: Five Common Mistakes Adults Make with Their Mental Well-Being That Keep Them From Improving Their Quality of Life and Having Hope for Feeling Better" is on its way to your inbox.

Within the next minute or two, you're going to get an email from me (Diane Mabeley).This email contains instructions to get started with our "Take Charge of Your Mental Health: Five Common Mistakes Adults Make With Their Mental Wellbeing That Keep Them From Improving Their Quality of Life and Having Hope for Feeling Better", so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!

P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)